In a single teaspoon of honey there are 17 grams of sugar! So I decided to cut out honey from daily use as well. I was putting way too much in my coffee and on my breakfast to substitute for all the sugar I thought I wasn't getting.Weight Update: I just weighted myself this morning and it definitely fluctuates give or take 3 pounds throughout the day obviously as I eat but today I'm down to 141.0 pounds ~ remember the starting weight was 151.6 pounds.
10 pounds GONE all due to not eating sugar! Or at least being extremely conscious of what I eat. I confess that I've totally cheated this month with a square of 72% dark chocolate and some frozen yogurt on special occasions, but I always keep it to a minimum when I choose to eat dessert with my friends or family.
DINNER ~ Last night for dinner I made an amazing salad. Here's the recipe....
Cooked stake seasoned to your liking (4 pieces)Mixed spring lettus and spinach
Green apple (1/2 and sliced)
Medium sized tomato sliced
Feta cheese (1/8 cup)
Home made Balsamic Vinegar!
Alana, take pictures of some sugarless baking that you do! When you come up the 1st and 2nd of July we're totally cooking yummy things and then making a blog post and we should also get the vlog figured out as well!
To our readers, feel free to comment and also send in recipes that you're trying too!
~ Arianna
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