Wednesday, July 15, 2015

Oatmeal with Caramalized Bananas

Goodmorning!

So I've made a few great discoveries since I last posted - one is how to make a great bowl of sugarless oatmeal! Here is how to do it...

http://thec10.com/wp-content/uploads/2014/03/oatmeal-banana-bread-with-milk.jpg~ Put a ripe banana split in half vertically in the microwave for a minute or so
~ Mix1/2 cup of steel cut oats with 1/2 cup of regular 5 grain oatmeal and heat with water over the stove
~ After oats are cooked add two pinches of salt
~ Add dried berries of choice (but be careful with cranberries, they contain a huge amount of sugar!)
~ Add a sprinkle of chia seeds! & nuts! I like using pecans in mine

Serve up and enjoy :)

I also found a great way to make ice tea, I grow my own chocolate mint and Stevia so one day I took my tea infuser brew basket and put dried chocolate mint, a mix of green and brown rice tea, and stevia in it and let it brew over night - it was so good! For this tea make sure you brew it in hot water first and then stick it in the fridge for it to become ice tea later.

~ Arianna