Happy Summer Ladies & Gents!
A bit of an introduction: Two college friends, Alana and Arianna, are about to embark on a nutritional mission that's probably going to be more difficult than going vegan! We decided to cut out certain unhealthy and, sadly, very common ingredients in our diets for an entire summer and see how it goes.
This blog will consist of our meals, new recipes, substitutes, and vlogs about our accomplishments and experience. Please feel free to comment & ask questions about our goals and blog! If you have suggestions of any kind or if you would like to join us, let us know!
Things that are off limits for the summer:
1. High Fructose Corn Syrup
2. Extra Added Sugar to Anything
3. Bleached Flower
The only sugar in forms that we're allowing:
1. Honey
2. Fruit
The goal is to discover what it takes to stick to a healthy diet and establish awareness for the hidden poisons that exist in common foods that we all eat today. Also, because we're college students our goal is to promote the idea that an extremely healthy diet can totally be affordable for college students. Most students are under the impression that they need to eat a 19 cent bag of top ramen for breakfast, lunch, and dinner to not go broke. In reality, we all need the essential nutrients our bodies utilize every day... and it doesn't exist in a chicken flavored, dehydrogenated bag of noodles!!
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